New to ozone? · 5 steps, read in order
New to ozone therapy? Read these five in order. Each one answers the next question most people have, in plain language.
Step 1
The basics: what ozone therapy is, where it came from, how it is given and what people use it for.
Step 2
How a small, measured dose of ozone triggers the body's own antioxidant, immune and circulation responses.
Step 3
What people use ozone therapy for, and what the research says so far.
Step 4
The one rule (never breathe ozone gas), the usual reactions, and who should check with a practitioner first.
Step 5
Every home method side by side: what each one is for, how hard it is and what it costs.
Step 6
The Definitive Guide to Getting Started with Ozone Therapy: the methods, the equipment and staying safe.